Brekkie

Breakfast foods to kick start any day, the healthy way!


Super Duper Detox Green Smoothie 1

Today was the first day of my sugar detox for the next four weeks.  As far as day one’s go, it has been quite successful so far. I got a great night’s rest last evening because I only just returned to the UK after spending two months in America and so […]


Strawberries N Cream Overnight Oats 1

One of my favourite trends in the healthy/clean eating world has been overnight oats for some time now.  I love how convenient they are for just grabbing and heading out the door on a busy morning.  I only became familiar with them about a year or so ago and I’ve toyed […]


Banana-Nut Oat Bread (vegan)

I love to bake.  I don’t boast to be the worlds greatest baker but I have tried my hand a few things and they’ve come out greater than anticipated!  For a few years I baked cookies every christmas and sent them out as gifts to friends all over the U.S. […]


Sweet Potato & Walnut Oatmeal Pancakes

As autumn approaches we are bombarded by pumpkin flavoured EVERYTHING.  You name it and someone has figured out how to add pumpkin to it!  Pumpkin mixed with cinnamon, nutmeg or allspice is a recipe for comfort & warmth. While I enjoy the occasional pumpkin latte or baked good, there are other […]


Wholegrain Spelt Pancakes

Pancakes should be made and enjoyed on any day that you have the time to make and savour them!  These pancakes are high in fiber as well as low in sugar and fat.  They can be made for two people or for one person and the leftover batter can be […]


All about the cake…

I know what you’re thinking…  This is supposed to be a blog about healthy living and here I am making a blog post about cake.  Well its not quite the type of cake you’re probably thinking about.  This post is all about my love for PANCAKES!! Whether you make them […]


Green Eggs and Ham

EGGS.  So many ways to have them.  Scrambled, fried, poached, boiled, omelettes, sandwiches…  They are one of my favourite breakfast foods.  I like to switch things up every now and then so one morning I decided to pay tribute to one of my favourite books of all time. Dr. Suess […]